In episode 1 of the weekly radish podcast I share three important questions to help you get clear on your priorities - you know, the ones that really matter when the chips are down.
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In today’s daily sprout I share how my own self development journey has led me to be so much better at managing those self-defeating mindsets that used to lead to anxiety
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Today it’s daily sprout 465 and in it I share a tip for those unhappy moments we all experience from time to time.
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It’s the daily sprout 464, and I explain how you can find happiness in the sprouts.
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It’s the daily sprout 460 I explain how to think more like a dog when it comes to shifting our mindset from the negative to the positive
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It’s the daily sprout 456 and today I ask you to reflect on one thing that may well be leading you to lower mental health and positivity
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In today’s daily sprout, i encourage you to push yourself out of your comfort zone every day bu doing small but significant things that may well give you a sense of fear or anxiety.
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