Midlifer Chronicles

The Collection of Midlifer Chronicles (for other topics and blogs, check out the blog, faq or podcast page).

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Featured
You can - You really can
You can - You really can
You are not your limitation!
You are not your limitation!
Sunburn and Stepping It Up
Sunburn and Stepping It Up
Forgetting and Remembering
Forgetting and Remembering
It's OK to Enjoy Yourself
It's OK to Enjoy Yourself
Wine, Chocolate and Energy
Wine, Chocolate and Energy
Picking up and Cutting Down
Picking up and Cutting Down
Nothing to See Here
Nothing to See Here
Permission to Recharge the Batteries
Permission to Recharge the Batteries
Recognising Approaching Burnout
Recognising Approaching Burnout
A Disappointment
A Disappointment
Don't Overdo it Dave!
Don't Overdo it Dave!
The All or Nothing kicks In
The All or Nothing kicks In
Reining myself in?
Reining myself in?
The Power of Community
The Power of Community
And the next thing is?
And the next thing is?
Singular Focus? Hmmm...
Singular Focus? Hmmm...
Feeling the Frazzle
Feeling the Frazzle
The Drive to Overdo and Burnout
The Drive to Overdo and Burnout
Time moves on...
Time moves on...
Lots of tweaking going on
Lots of tweaking going on
A surprising and scary result
A surprising and scary result
Beer And Self-Loathing
Beer And Self-Loathing
The Power of an Out of Reach Challenge
The Power of an Out of Reach Challenge
What Gives? Making Space for Healthy Habits
What Gives? Making Space for Healthy Habits
The Weight Loss Ups and Downs
The Weight Loss Ups and Downs
The Phases of Weight Loss
The Phases of Weight Loss
Making Small Changes to the Weight Loss Routines
Making Small Changes to the Weight Loss Routines
Op-Demoob is on a roll - weight loss focus continues
Op-Demoob is on a roll - weight loss focus continues
My Weight Loss Journey - 'Operation De-Moob' continues
My Weight Loss Journey - 'Operation De-Moob' continues